Relationship therapy for you
Sometimes life feels overwhelming, or you keep finding yourself stuck in the same patterns without knowing why. Therapy gives you a confidential space to talk, be heard without judgement, and make sense of what’s happening.
- 50-minute sessions
- Chiswick, Richmond & Ealing
- Online across the UK
Understanding the patterns you learned early
I help you understand the patterns you learned early in life, and how they’re shaping your feelings, choices and relationships now.
I won’t judge you or tell you what to do. I’ll support you to see what’s really going on, so you can make changes that last.
You might come to therapy on your own if…
- You keep ending up in the same kind of relationship
- You find it hard to say what you need, or to say no
- Your partner won’t come to couples therapy, but you want things to change
- You’re going through a separation or divorce
- You feel anxious, lonely or unsure where you stand
- Old family patterns are showing up in your life now
A steady space, at your pace
We start with a free 20-minute phone call, so you can get a feel for me and we can talk about what you’re looking for. If it feels right, we’ll arrange a regular weekly time.
Some people come for a few months to focus on something specific; others choose longer-term work. We’ll review how things are going together, and you’re always free to stop.
Individual sessions are £100 for 50 minutes, in person in Chiswick, Richmond or Ealing, or online by secure video.
Finding the right therapist matters.
Book a free 20-minute introductory call — a no-commitment chat to see if we’re a good fit. Please do reach out with any questions.
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